Sitting still
“For us to access this space of divine love, we must offer something of ourselves in exchange: stillness. Similar to a lake that does nothing but envelop itself, this moment of stillness is a chance to bring awareness to our energy without forcing the tide.”
-Ehime Era, Spirits Come From Water
in Reflection
Connecting the past to the present through similar lived experiences…
Ancestry work
Healing emotional pain with narrative exercises